Tomatoes
Tomatoes were originally domesticated in central America, though they appear to have descended from wild relatives in south America. They spread to Europe in the 1500’s, after Spaniards came to Mexico. It has become a staple of cusinines throughout the world since that time. Tomatoes are good sources of vitamin A and C. It is the richest known foodsource of the antioxidant lycopene, which helps prevent cancer, heart disease, and other serious diseases.
Tomato Recipes:
Italian Bruschetta
Quetzal Fresh Salsa
Quetzal Marinara Sauce
